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Heske Hypnotherapy

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    How Hypnotherapy Helped My Client with Emotional Eating.
    -
    • 5 days ago
    • 3 min

    How Hypnotherapy Helped My Client with Emotional Eating.

    Today I want to share a story of someone I have been lucky enough to work with. Julie (not her real name) came to me stating: I don’t...
    9 views0 comments
    Can Hypnotherapy Change My Mindset?
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    • Apr 12
    • 3 min

    Can Hypnotherapy Change My Mindset?

    We often hear so many people say “you just need to change your mindset” or “you just need to change your outlook on life”. The fact of...
    3 views0 comments
    Can Hypnotherapy help with Self Confidence?
    Heske Ottevanger
    • Mar 19
    • 3 min

    Can Hypnotherapy help with Self Confidence?

    What is Self-Confidence? Self-confident people will often describe themselves as having a positive view/ opinion of themselves, they...
    2 views0 comments
    Frequently Asked Questions about RTT Hypnotherapy
    Heske Ottevanger
    • Feb 28
    • 1 min

    Frequently Asked Questions about RTT Hypnotherapy

    • What is RTT Hypnotherapy? • Is hypnotherapy safe? • What is hypnotherapy used for? • What does hypnotherapy do? Read the answers to...
    3 views0 comments
    What makes RTT Hypnotherapy different from talking therapy?
    Heske Ottevanger
    • Feb 20
    • 2 min

    What makes RTT Hypnotherapy different from talking therapy?

    Let's be honest: how logical are our deeply entrenched destructive patterns? How logical is it that we eat cancer-causing foods and allow...
    9 views0 comments
    Working on your new mindset? 5 things you need to know...
    Heske Ottevanger
    • Jan 14
    • 2 min

    Working on your new mindset? 5 things you need to know...

    New year, new mindset! Have you started already? You just might or might not (yet), but here are 5 things that are important to know...
    26 views0 comments
    About grief - When it's slightly belated
    Heske Ottevanger
    • Dec 21, 2021
    • 4 min

    About grief - When it's slightly belated

    Did you know that grief is very patient, and easily waits thirty years until you are 'ready', if that even exists at all...? Well, I...
    3 views0 comments
    It's Lockdown O'Clock: Mental Health in Isolation
    Heske Ottevanger
    • Nov 25, 2021
    • 4 min

    It's Lockdown O'Clock: Mental Health in Isolation

    In the year following the outbreak of COVID-19 in the Netherlands, social distancing measures have resulted in a 45% increase in the...
    5 views0 comments
    The answer to your most important question....
    Heske Ottevanger
    • Oct 28, 2021
    • 1 min

    The answer to your most important question....

    "Will I ever get out of this? Why does this keep happening to me? How can it be I am still not able to overcome ... ? Why do I feel like...
    5 views0 comments
    Does Rapid Transformational Therapy really work?
    Heske Ottevanger
    • May 18, 2021
    • 2 min

    Does Rapid Transformational Therapy really work?

    The short answer is yes! But let me explain. With Rapid Transformational Therapy, also called RTT, you immerse yourself in the roots of...
    34 views0 comments
    Weight Loss with Hypnotherapy
    Heske Ottevanger
    • Apr 14, 2021
    • 2 min

    Weight Loss with Hypnotherapy

    As soon as we feel like we need to lose weight, the first thing we think is to restrict ourselves. And that is where most of us get stuck...
    11 views0 comments
    How to Cope with Panic and Stress
    Heske Ottevanger
    • Feb 1, 2021
    • 2 min

    How to Cope with Panic and Stress

    Blogpost Thrive Global "The panic just overwhelms me, again and again" she says, "and I can't do anything about it to stop it; my heart...
    9 views0 comments
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