Control your Mindset, Weight and Health
Do you think: ok I won't eat for a week and then I'll be on my 'good' weight again? But then after 3 days on a weak moment just crash out eating everything that was 'forbidden'? Do you have 'good' and 'bad' days foodwise? Do you think about your weight and food all the time, even though you don't want to? In this IGTV video I talk about how our mental dialogue can make it impossible OR easy to stay at a healthy weight, and have a relaxed relationship with food! It is! And then it isn't... For more info check out my site https://nl.heskehypnotherapy.com #diet #dietplan #weighloss #weightmanagement #healthset #mindset #habits #beachbody #summerbody #overweight #weightgoals #food #fitbody #fitness #fitlife #healthylife #healthylifestyle #fitmom #workingmom #workingwoman
What is Rapid Transformational (Hypno)therapy - how can it work so fast?
This is NOT a talk therapy, where you go for an hour every wk for 8 months. this method is RAPID, as you will see and feel drastic results in 3 to 6 weeks! How? Check out the video! For more info see my site https://nl.heskehypnotherapy.com