Sun, Oct 10 | Online Dance & Improv Shake off

Dance it all out - Weekly Shake off

Join me, turn up the volume in your room, and shake off whatever tension you have before starting a new week!
Registration is Closed
Dance it all out - Weekly Shake off

Time & Location

Oct 10, 5:00 PM – 5:20 PM GMT+2
Online Dance & Improv Shake off

About the Event

I remember how I would dance around the living room when I was a 7-year old...

Without awareness of myself, or any critical and harsh self judging voice, I would forget about time just twirling my skirt and my hair, feeling the beat, the vibrations of the music!

This was and still is pure freedom for me.

I ALWAYS feel better once I have moved to some good music.

I don't have to talk, or think.

No one sees me. No one is judging.


Here is my idea:

I am going to go live on Zoom every Sunday, for no more than 15-20 min, and invite you to go (camera off if you wish) ALL OUT with me!

I'll invite you to set your intentions, turn on the volume and we'll move together!


Prepare yourself for a sweat, a laugh, and raising your vibrations by signing up for this!

xx Heske

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